Episodes
Tuesday Nov 10, 2020
The Best Parts | Geeking out on Productivity with Nicole Ralston
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
In this episode, Nicole Ralston, Business Coach, and Strategist join the co-hosts to discuss her unique take on productivity, the importance of being true to who you are, particularly for those starting a business. The co-hosts and Nicole talk about the value of adding somatic work into daily life, and what it means to be in integrity with the various roles in life: at home and work, as it relates to creativity, and showing up in a community.
Topics Discussed:
- A new spin on productivity. It’s not how much you get done but what value are your actions and tasks adding to your life
- Embracing the authenticity of who you are, in all of your roles
- The benefits of somatic work Alignment with who you are
- Intersectionality of all the roles in your life
- Creativity - any time you’re
- Tornado Brain
- Acting in service to others vs being in service to yourself
- The power of routines
Where to find Nicole Ralston:
Website: https://www.nicoleralston.com/
Instagram https://www.instagram.com/nicoleralston_/
Where to find The Best Parts Team:
Version: 20241125
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