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Join Louise Neil, Nikki BakerWulf, Laura Lively, Sara Doell, and Kim Romain as we come together each week to entertain, inform, engage, and inspire our listeners through stories, experiences, and reflections about the best parts of life as a woman.
Episodes
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
In this episode, Nicole Ralston, Business Coach, and Strategist join the co-hosts to discuss her unique take on productivity, the importance of being true to who you are, particularly for those starting a business. The co-hosts and Nicole talk about the value of adding somatic work into daily life, and what it means to be in integrity with the various roles in life: at home and work, as it relates to creativity, and showing up in a community.
Topics Discussed:
- A new spin on productivity. It’s not how much you get done but what value are your actions and tasks adding to your life
- Embracing the authenticity of who you are, in all of your roles
- The benefits of somatic work Alignment with who you are
- Intersectionality of all the roles in your life
- Creativity - any time you’re
- Tornado Brain
- Acting in service to others vs being in service to yourself
- The power of routines
Where to find Nicole Ralston:
Website: https://www.nicoleralston.com/
Instagram https://www.instagram.com/nicoleralston_/
Where to find The Best Parts Team:
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