Call it flow, call it the zone, awareness, ease or call it mindfulness, Nikki talks with her co-hosts, Laura, Sara, Louise, and Kim about what flow is, isn’t, and how can you bring more of it into your life.  Nikki believes it is possible to cultivate flow and the coaches are intrigued to hear more. 

Where to find The Best Parts Team:

www.lauralively.com

www.saradoellcoaching.com

www.nikkibakerwulf.com

www.louiseneil.com

www.kimromain.com

www.thebestpartspodcast.com/