Episodes
Tuesday Mar 02, 2021
The Best Parts | Finding Flow
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Call it flow, call it the zone, awareness, ease or call it mindfulness, Nikki talks with her co-hosts, Laura, Sara, Louise, and Kim about what flow is, isn’t, and how can you bring more of it into your life. Nikki believes it is possible to cultivate flow and the coaches are intrigued to hear more.
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